Saturday, August 18, 2007

Tae Kwon Do Exercises.....

 
 
 
 
Some of the exercises that his instructor's have him do are beyond me. Asa has gotten pretty good at them. They have him doing 25 knee to chest jumps, 25 sit ups, the cat stretch, the leg over and up by the back, and worst of all the splits! I am amazed on how well he actually has done. He is working on getting his yellow belt, the only thing we really need to focus on is his counting to 10 in Korean, he has his hand techniques and kicks down pretty well. So with that said if you have any helpful hints for us, please share!
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1 comment:

Megan Hofacker said...

Wow Ace look at you flex! Those splits look awesome! Thank you Cindy for taking pics of his practices. It's great to see him in action!